Chinese Food
All Recipes
Stir fried water bamboo with red pepper
Jiaobai, also known as gaogua, is born in shallow water ditch. It tastes tender, soft and fragrant. It's easy to fry with red peppers. It's eye-catching in color. It's so-called white, transparent and red. It's simple and homely at the tip of th... ...
Stir fried rice with vegetables, brown rice and eggs - you should think carefully about how to reduce fat
Brown rice is a complex carbon water. It is an essential staple food as a group of people who want to lose weight and keep fit. The taste of brown rice can't be compared with that of white rice. Do you make it? This must be the wrong way to open... ...
Stewed chicken breast with tomato basil
Just say it - it's so delicious that you don't believe it's a low oil, low fat and high protein fitness meal.
Fat free diet
Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...
Solar eclipse: Vietnam spring roll
When it comes to light, tear the thin layer of ground rice skin. After soaking, put on the tender and sweet shrimps. Add the fragrant colorful peppers and lettuce shreds. Quietly wrap them in colorful colors. Then dip them in a sour and sweet sa... ...
Sauteed cabbage with garlic
Macaroni with mashed garlic is a common dish in summer. It can nourish the stomach, nourish yin, nourish deficiency, help digestion, protect the eyes and liver, eliminate diseases and prolong life. Said so many benefits of cabbage. Today, Nanjie... ...
Dumplings that can be eaten to lose weight and fat
After a period of flying, I have reached the weight I never imagined. Recently, I've been brushing fat crazily, but what should I do when I love pasta? Let's eat and lose weight together.
Whole wheat bread (less oil and sugar) 100% whole wheat. It is necessary to lose weight and fat
After giving birth to a child, I gained 15 jins more than before. I also tried my best to work harder for these 15 jins. Study all kinds of diet to lose weight and fat. Finally, Kung Fu is not inferior to those who want it. At 8 months of age, t... ...
In winter, it's full of blessings. It's a delicious little cute with low calorie and fat reduction.
I always think eating is an interesting thing. It's not difficult to eat healthy in the era of abundant materials. But it's fun to eat. It's not so easy to eat delicious and healthy. This time vegetable bag can be said to be a combination of hig... ...
Healthy and fat reducing cold asparagus
It's refreshing, delicious, healthy and nutritious summer food. Eating more will not make you fat. The more you eat, the more beautiful you will be.
Mushroom soup with egg and fresh eyebrows ‼️ Essential to lose weight and fat A kind of ️
All kinds of mushrooms, whether fried or stewed, are very delicious. Today, we teach you a simple and quick egg mushroom Kwai soup. It is nutritious and delicious. It does not worry that it will be fat if you eat more.
Cosmetology and health preserving -- diet porridge with grains and vegetables
It's summer. Weight loss has become a hot topic again. We all know that the week after the end of menstrual period is the golden period for women to lose weight. But it is also the period when women lose the most nutrition. Many girls make thems... ...
Winter melon and lotus leaf slimming soup
Since ancient times, China has regarded lotus leaf as a good medicine for slimming. As early as the Ming Dynasty, there was a medical record - lotus leaf slimming. It makes people thin and poor . Lotus leaf slimming is a kind of active alkali in... ...
The cat. Weight loss appetizer & lt; cauliflower cold mixed agaric & gt
This dish. It's the last time the old cat saw someone at another table eating when he went to eat. Listen to the ghost. It's not bad to eat this cold sauce. So the cat came back and did what he wanted. It's just vinegar, soy sauce, garlic. At mo... ...
[slimming] {slimming salad}
In fact, the soul of making salad is salad dressing. The most commonly used salad dressing we usually use is chubby sweet, original and Thousand Island dressing or other brands of salad dressing sold in the supermarket. I didn't change my opinio... ...
